The MDitate Virtual Wellness Studio is now OPEN and live streaming a full schedule of meditation classes for you! Our pause in studio operations will not keep us disconnected. Please visit our schedule page to reserve your space and discover a new way to cultivate peace of mind and calm.

Workshops & Invited Guests

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. — Viktor E. Frankle