The MDitate Virtual Wellness Studio is now OPEN and live streaming a full schedule of meditation classes for you! Our pause in studio operations will not keep us disconnected. Please visit our schedule page to reserve your space and discover a new way to cultivate peace of mind and calm.
"It has been my pleasure to have known Dr. Adam Rotunda for over 15 years. As a practicing physician and business owner who has family obligations, he has a passion for bringing balance to life. [MDitate] is exemplary of his high standards and exceptional vision. The staff is knowledgeable, friendly and most welcoming. The center is beautiful, functional and peaceful. Without reservation, the [studio] has my highest recommendation."— Vince Afsahi, M.D., F.A.A.D
"A friend of mine recommended MDitate visualization class. It was the best thing ever. I totally enjoyed it and I will recommend it to anyone I know. I have been practicing meditation for more than one year with Headspace. I am joining MDitate because I really LOVE to improve my practice."— Renata C.
"I really enjoyed the whole vibe and experience, from the time I walked in the door, to after I left my initial meditation with a "natural buzz". I like that students are not rushed out after class; instead, they are encouraged to stay, drink tea, and adjust slowly. Meghan is lovely to deal with, and all of the instructors I have taken from had different styles; yet I will come back to each of them."— Isaac S.
"Friendly & helpful staff, very nice facilities! I'm glad I was able to have the opportunity to try out a class and have this experience to hold with me and apply in my life outside the class. I think that the benefits of meditation are not easily seen by everyone, so I would recommend this to a friend to try out!"— Daris S.
"The space, the concept, the authenticity in the staff, and I went to David’s class and it was amazing! I learned a lot from him. This is what our community needs."— Aris S.
"Through my own personal practice of meditation, I have found many benefits, including improved mood, focus and energy. I believe that meditation has the ability to help with or alleviate physician burnout. And any efforts to teach these techniques (such as MDitate) should be supported."— Vipal Soni, M.D., F.A.A.D.
"I am very impressed with the professionalism and knowledge of the MDitate Guides. I very much enjoyed experiencing new mediation techniques in the Listen and Rest classes and look forward to trying all the other class styles offered at MDitate!"— Bernie B.
"Beautiful studio and a kind, friendly welcoming environment. What a wonderful experience."— Anne Marie McNeill, M.D., Ph.D., F.A.A.D.